How It Works
Get Your Personalized Wellness Plan
There are many ways to stay fit and healthy along life’s journey. Dietitian Shar, M.S, RDN is here to help you stay on the right path. No matter what you are looking for, Dietitian Shar offers a wide range of services and can come up with a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today.
Discovery Call
Meet and Greet
During the discovery call, I will identify your goals, clarify preferences, provide tactical suggestions, and offer the next steps towards a working relationship. Also, this is a perfect time to ask any questions you may have about the services and process in order to build you up for a successful journey.
Consultation
What to Expect
During the consultation, together we will discuss your medical history, body composition, dietary preferences, fitness challenges, and lifestyle habits in order to assess your overall health and level of understanding in order to determine where you are at and navigate your obstacles to establish a clear action plan for the subsequent visits.
Customize Nutrition Plan
The Fun Starts Here
The last phase, based on the information gathered from the consultation, we will developed a personalized nutrition plan to fit your needs, goals, and lifestyle. Together, we will ensure your program is moving forward and provide support sessions in order to achieve your goals.
Get a Quote
Start Your Journey Today!