1:1 Coaching Packages

Invest in Your Health & Achieve Your Goals

Basic

Jumpstart

1 month

1-hr assessment, 30-minute follow-up, 15-minute check-in

1 initial assessment session (60 min)

2 virtual follow-up session

6 chat support session

Grocery store tour

1-month free to support portal

Transformation

3 months

90-minute assessment, 60-minute follow-up, 30 minute check-in

1 initial assessment session (90 min)

6 virtual follow-up sessions

12 chat support sessions

Grocery store tour

3-month free support portal

Maintenance

6 months

90-minute assessment, 60 minute follow-up, 30-minute check-in

1 Initial assessment session (90 min)

12 virtual follow-up sessions

24 chat support sessions

Grocery store tour

Pantry makeover

Personalized Meal Plan

Free Support Portal Access